33 year old Dane.
I love my racing bike, but have also started running and are now training towards the Amsterdam Marathon on October 21st 2007.
33 year old Dane.
I love my racing bike, but have also started running and are now training towards the Amsterdam Marathon on October 21st 2007.
I love my racing bike, but have also started running and are now training towards the Amsterdam Marathon on October 21st 2007.





Tonight I ran 7.4 km in 32:39 which is a personal speed record. Not that I really should be running that fast while training for a marathon.. it just happened.
I follow this program (in Danish): http://www.marathonsport.dk/article.asp?id=101
The first run will be tonight, when I get home from work.